top of page
Pattern - Cássia Borges-03.jpg
Pattern - Cássia Borges-03.jpg

"Harmonize Your Essence: Elevating Well-being with Personalised Ayurvedic Wisdom – Where Tradition Meets Tailored Healing in a modern life."

What is Ayurveda?

Ayurveda, a 5,000-year-old medical system, originated in ancient India. The word ayurveda is a combination of the Sanskrit words ayus, which means "life," and veda, which means "knowledge" or "science." As a result, ayurveda is the science of life and offers a broad perspective and practical tools for leading a long, healthy, and happy life.

Its objective is to help us get back to our natural state of wholeness, balance, and health. Ayurveda is a philosophy of health and healing that is founded on consciousness. According to Ayurveda, health is more than just the absence of disease; it is also a state of expanded awareness that allows us to feel more joy, happiness, and creativity.

Due to the experiential aspect of Ayurveda, it is known that choices you make about experiences such as those involving food, relationships, sensory sensations, sleep, work, interactions, and daily routine all have an impact on your body. Because biology is the metabolism of experience, it evolves as your experiences change.

Pattern - Cássia Borges-03.jpg

"You’ll understand the 5 elements that are within and around you and to co-create your reality"

What Soulveda will bring to your life?

IMG_6495.jpg
IMG_6062.jpg
IMG_6249.jpg
IMG_6222.jpg

Practice of self-care and Emotional

I will help you bring to your life

the self-care that you need for yourself and deal with your own emotions.

Nutrition and Sleep

You will be able to understand what your body needs to achieve a healthy routine.  

Movement

You will be able to be mindful and make conscious choices and then co-create your reality.

Meditation

Through meditation, you can listen to your body connect with your inner self!

RebornRetreat-22.jpg

About Me

Born in Brazil, I moved to Sydney, Australia 7 years ago where I graduated as a Chef and a few years later I expanded my consciousness and developed my knowledge about Ayurveda to fruition. In this holistic healing system, I merge my creative skills in culinary arts with spirituality and self-care, bringing Soulveda to life.

Screenshot 2024-06-03 at 12.33.33 pm.png
image.png
image.png
image.png
image.png
Pattern - Cássia Borges-03.jpg

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”

Ayurvedic proverb

Thanks for submitting!

Get in Touch

IMG_6206.jpg

Address: 6/1 Ridge Street, North Sydney at IKIGAI Beauty & Soul

bottom of page