Did you know that? Aromas can awaken our innate ability to heal. We have strong links between our sense of smell and our feelings, memories, and instincts.
Aromas can be used to evoke positive emotions. Neuro-associative conditioning, a technique that can be utilised to boost our bodies' ability to heal and activate our inner pharmacy, is the linkage of a specific smell to an emotional state.
For instance, using a sandalwood scent as you sit down to meditate will help you feel calm and relaxed.
The sense of smell can help us to regulate our minds and start our internal healing process. Specific types of aromas must be used for each dosha mind imbalance. To experience the therapeutic benefits of aromatherapy, choose an aroma that you particularly enjoy and breathe it in deeply whenever you are feeling calm, at peace, or having a particularly wonderful day. Over time, your body will begin to link the use of the fragrance with pleasant feelings. Soon, the essence's aroma alone will be enough to induce an elevated level of wellbeing.
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