In Ayurvedic medicine, sesame oil has been used for centuries as part of practices, which involves the application of medicinal oils or herbal extracts into the nostrils. Is believed to help balance the doshas (body energies). Using sesame seed oil in the nostrils and ears can offer a range of potential benefits, primarily due to its soothing and nourishing properties.
Nostrils:
Moisturization: Sesame oil can help moisturize the nasal passages, which might be beneficial if you suffer from dryness or irritation, particularly in dry or cold climates.
Soothing: The oil has anti-inflammatory properties that may soothe irritated nasal tissues and reduce discomfort.
Antibacterial Properties: Sesame oil contains sesamolins and sesamin, which have antibacterial properties. This might help reduce the risk of infections in the nasal passages.
Improved Breathing: By keeping the nasal passages moisturized and free from excessive dryness, it might make breathing more comfortable, especially if you have a tendency toward dry or blocked nasal passages.
Ears:
Ear Wax Softening: Sesame oil can help soften ear wax, making it easier to remove naturally or during ear cleaning processes.
Moisturization: It can help prevent dryness and itching in the ear canal, which is particularly useful if you have a tendency toward dry or flaky skin in that area.
Antimicrobial Effects: The antimicrobial properties of sesame oil might help reduce the risk of infections or fungal growth in the ear canal.
Soothing: If you experience irritation or discomfort in your ears, sesame oil can provide a soothing effect.
Application Tips:
Nostrils: Use a very small amount of sesame oil, and preferably use a clean dropper to avoid contamination. Gently apply a few drops to each nostril. Be cautious not to use too much, as it might cause discomfort or irritation.
Ears: You can apply a few drops of sesame oil to a cotton ball and gently place it at the ear’s entrance. For ear wax softening, place a few drops in the ear canal while lying on your side, then let it sit for a few minutes before gently cleaning out the excess.
Cautions:
Allergic Reactions: Ensure you’re not allergic to sesame oil before use. Perform a patch test on a small area of skin to check for any adverse reactions.
Medical Advice: If you have any ear conditions, nasal issues, or are unsure about the use of sesame oil, consult a Ayurvedic Practitioner or healthcare provider for personalized advice.
𝘗𝘭𝘦𝘢𝘴𝘦 𝘯𝘰𝘵𝘦 𝘵𝘩𝘢𝘵 𝘵𝘩𝘦𝘴𝘦 𝘤𝘭𝘢𝘪𝘮𝘴 𝘩𝘢𝘷𝘦 𝘯𝘰𝘵 𝘣𝘦𝘦𝘯 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘛𝘎𝘈. 𝘛𝘩𝘦 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘥 𝘪𝘴 𝘯𝘰𝘵 𝘮𝘦𝘢𝘯𝘵 𝘵𝘰 𝘣𝘦 𝘶𝘴𝘦𝘥 𝘵𝘰 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘦 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵 𝘢𝘯𝘺𝘰𝘯𝘦 𝘢𝘯𝘥 𝘴𝘩𝘰𝘶𝘭𝘥 𝘯𝘰𝘵 𝘣𝘦 𝘵𝘢𝘬𝘦𝘯 𝘸𝘪𝘵𝘩𝘰𝘶𝘵 𝘤𝘰𝘯𝘴𝘶𝘭𝘵𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘢𝘯 𝘈𝘺𝘶𝘳𝘷𝘦𝘥𝘪𝘤 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯. 𝘞𝘦 𝘥𝘰 𝘯𝘰𝘵 𝘨𝘶𝘢𝘳𝘢𝘯𝘵𝘦𝘦 𝘢𝘯𝘥 𝘢𝘴𝘴𝘶𝘮𝘦 𝘯𝘰 𝘭𝘦𝘨𝘢𝘭 𝘭𝘪𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘰𝘳 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘺 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘢𝘤𝘤𝘶𝘳𝘢𝘤𝘺, 𝘤𝘶𝘳𝘳𝘦𝘯𝘤𝘺 𝘰𝘳 𝘤𝘰𝘮𝘱𝘭𝘦𝘵𝘦𝘯𝘦𝘴𝘴 𝘰𝘧 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘤𝘰𝘯𝘵𝘢𝘪𝘯𝘦𝘥 𝘪𝘯 𝘵𝘩𝘦𝘴𝘦 𝘮𝘢𝘵𝘦𝘳𝘪𝘢𝘭𝘴. [Soulveda Team]
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